More Testimonials
I’ve experienced Tessa as both a yoga teacher and journaling workshop facilitator. As a yoga teacher, Tessa radiates compassion, competence, and a true joy for sharing the practice of yoga with others. I consider her class my own personal self-care; emotionally, spiritually and physically.
Tessa’s journaling workshops provide a safe space for members to introspect, discuss various life themes, and to learn from the unique perspectives of other members. Tessa is extremely creative and artistic; making such joy of the “little” big details. From the prompts she provides, special momentos, and activities she chooses to lead in the group. She uses her gift of creativity and connection to encourage a space for community, inspiration, and personal growth.
- SaTara Brown, LMFT, RYT 200
Journaling has always been something I thought I should do as a practice. So when I saw Tessa was offering a guided journaling workshop, I viewed it as a chance to find some tools that would give me the boost I needed. The writing prompts and discussions were fascinating and engaging. Tessa is a skilled and empathetic facilitator who had even the shyest participant involved before our session was over. Although my journaling practice is no where near daily or Booker Prize worthy, what Tessa was able to convey through her guidance was far more important to me. No matter the method, cultivating your voice and your compassion is the key to self discovery. For the courage, presence and grace you share, Tessa, I am grateful.
- Lynda Panerio BSN, PMP